Pincha Workshop - How to master this powerful pose.

Pincha Workshop - How to master this powerful pose.

Join us at Flow State Studios for an exciting workshop focused on mastering the Pincha pose! Whether you're a beginner or a seasoned yogi, this event is perfect for anyone looking to enhance their practice. Lead teacher, Rosie, will guide you through step-by-step techniques to help you achieve this challenging yet rewarding pose. Don't miss out on this opportunity to deepen your practice and gain confidence in your abilities. See you there!

The Experience:

• intro into understanding the pose
• warm up sequence
• pose activation, assist, and variations
• closing meditation

What to Bring:

• yoga mat
• water
• towel
• socks
• yoga strap

Host or Publisher Rosie Araujo