Glutes & Abs Cardio Workout

Join Coach D every Monday morning as she takes you on a 45 minute glute and ab focused workout.

Each class consists of a stretch, warm up, workout and cool down routine. The cherography is easy to pick up but challenging to get the work done.

This fun up tempo class will sure to be one of your new favorites ! !

Contact: (772) 349-3462

Location: 18958 NE 5th Ave Mis I Gardens, Fl 33179

Class time: 10:30 - 11:30am

Class date: December 20th, 27th; January 3rd, 10th, 17th, 24th, 31st….

Perfect for ages 18 and older.

*Please consult your doctor before preforming any physical activit.

Host or Publisher Denitra Michelle