Pilates in the Park

We’ve teamed up with @methodistdallasmedicalcenter to bring y’all a free women’s wellness event! Spring is the perfect time to reset your routine and prioritize your health, so join us from 5:45-8:00pm for an energizing Pilates workout + an educational conversation focused on your heart health!

🗓 March 18

📍 Park Bishop

⏰ 6pm (check-in starts @5:45)

🤍 Post-workout mixer to connect and hang out

WORKOUT + HEALTH CHAT

The event will begin with a brief discussion led by Trevor Ellison, MD, PhD, cardiothoracic surgeon on Methodist Dallas’ medical staff. He’ll share insight on avoiding cardiovascular disease, and small lifestyle changes that can lead to a healthier you!

Following the discussion, you’ll move into a guided outdoor Pilates workout designed to get your heart rate up and leave you feeling strong and refreshed. Afterwards, stay and mingle with other health-focused Dallasites and make new friends!

OUR GO-TO MEDICAL CENTER

Methodist Dallas Medical Center is focused on helping the community heal, both physically and mentally. You can find primary care physicians and other specialists to cover a variety of health needs, just blocks from Bishop Arts.

RSVP TO SECURE A SPOT

This is a free event but please RSVP ahead of time so we know how many people to expect, as spots are limited!

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