Pilates Fusion: Mat Series
Schedule
Mon May 27 2024 at 07:00 pm
UTC-06:00Location
6009 86 St NW, Edmonton, AB, Canada, Alberta T6E 2X4 | Edmonton, AB
Join us for a dynamic 55-minute mat Pilates class designed to strengthen and stretch your body from head to toe! This class incorporates traditional Pilates exercises with a fusion of modern techniques to challenge your core, improve posture, and enhance flexibility. Led by our certified instructor, each session focuses on precise movements, controlled breathing, and mindful concentration to sculpt long, lean muscles and promote overall well-being.
Suitable for all levels, modifications will be provided to accommodate varying abilities and ensure a safe and effective workout. Whether you're a beginner or a seasoned practitioner, come experience the transformative power of Pilates in this invigorating and energizing class!
Where is it happening?
6009 86 St NW, Edmonton, AB, Canada, Alberta T6E 2X4Event Location & Nearby Stays: