Period Chats: a conversation gathering about the menstrual cycle

ABOUT EVENT

Come join us for an open discussion about all things related to the menstrual cycle!

Facilated by Jackie, a Menstrual Cycle Coach and Educator.

This event is your chance to share experiences, ask questions, and learn from others in a safe and supportive environment. Whether you're curious, confused, or just want to chat, this is the place to be. Let's shift the taboo and practice speaking openly about something that is part of our daily lives.

TO BRING

• healthy snack to share, ideas down below! Important information, please read below.
• picnic rug
• journal and pen
• your own plate and mug
• blanket, in case!

LOCATION: A park in Launceston, TBC.

A note on the location:

The event is being organised outdoors, to help us connect and spend time in nature.

This will be a park close to Launceston CBD, please keep an eye on your emails and @wyldandsacred Insta page for final location!

If it happens to be a wet and cold day I may move it to a cafe, therefore indiviudal food will be purchased on the premises, which is absolutely optional and will be your responsibility. Otherwise, let's layer up and bring blankets to keep warm!

Ideas for healhty snacks:

• cut up fruit/fruit salad
• blissballs
• mini quiches
• sandwiches (please refrain from white bread if possible)
• sushi
• veggies and dip (ie hummus, guacamole, baba ganoush), or with crackers and rice cakes
• wraps
• dark choc
• veg chips
• slices, muffin and cakes

Please refrain from bringing fast food, processed food and foods and drinks high in sugar, to support our health and well-being. If you need ideas of where to shop for snacks: Eumarrah, the Grain Grocer on George Street, and the health food aisle in Woolworths are places to explore!

Please read the FAQ below for any questions you may have. Any further questions, please email [email protected] or message me on Instagram @wyldandsacred

I look forward to seeing you there!

Host or Publisher Jackie - Menstrual Cycle Coach and Educator | Wyld and Sacred