Pelvic Party Workshop
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The Pelvic Party 🎉 with Dr. Logan from Triumph Pelvic Health
Let's talk about the thing nobody talks about — your pelvic floor. Whether you're lifting, jumping, running, or just living your life, this workshop is for you.
You'll walk away with:
- A real connection to and understanding of your pelvic floor — for stronger lifts and jumps without leaks or pressure down there
- Answers to all your poop, pee, and pain questions (yes, really — ask anything)
- Myth-busting on kegels, what's actually "normal," and how your pelvic floor works with the rest of your body
- Real habits, exercises, and solutions you can start using right away
- And most importantly: a guaranteed fun, shame-free environment. Come as you are, leave knowing your body better. :)
Register Here: https://momence.com/l/rqhWJRvj
Let's talk about the thing nobody talks about — your pelvic floor. Whether you're lifting, jumping, running, or just living your life, this workshop is for you.
You'll walk away with:
- A real connection to and understanding of your pelvic floor — for stronger lifts and jumps without leaks or pressure down there
- Answers to all your poop, pee, and pain questions (yes, really — ask anything)
- Myth-busting on kegels, what's actually "normal," and how your pelvic floor works with the rest of your body
- Real habits, exercises, and solutions you can start using right away
- And most importantly: a guaranteed fun, shame-free environment. Come as you are, leave knowing your body better. :)
Register Here: https://momence.com/l/rqhWJRvj
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Where is it happening?
18485 Bethpage Drive, Lewes, DE, United States, Delaware 19958
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBalanced by Britt Marie Fitness
