Pelvic Floor Yoga

Schedule

Tue, 13 Jan, 2026 at 12:00 pm

UTC-05:00

Location

Align Yoga & Wellness | Webster, NY

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This class blends yoga, mobility, and breathwork to support pelvic floor function and whole-body movement. You’ll build strength, improve mobility, and learn to connect your breath with your core to enhance stability and ease in daily life.
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Where is it happening?

Align Yoga & Wellness, 191 W Main St, Webster, NY 14580-2700, United States

Event Location & Nearby Stays:

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