Pause & Restore: A mindfulness & reiki half-day retreat
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Be still and connect with yourself in this half day retreat that combines mindfulness, aromatherapy, sound therapy, simple breathwork and individual chakra balancing reiki sessions.
You will enjoy readings, time for journalling, self-reflection, conversation plus tea and vegan friendly bakes.
Cocooned in the beautiful surroundings of Worthing’s Salt Water Studios, you will be led by Mark Smith, founder of Kalm Horizons and Ray Box, musician wellbeing researcher and Reiki practitioner.
It’s time to stop, pause and restore.
Date: Saturday 26th September
Time: 2pm-6pm
You will enjoy readings, time for journalling, self-reflection, conversation plus tea and vegan friendly bakes.
Cocooned in the beautiful surroundings of Worthing’s Salt Water Studios, you will be led by Mark Smith, founder of Kalm Horizons and Ray Box, musician wellbeing researcher and Reiki practitioner.
It’s time to stop, pause and restore.
Date: Saturday 26th September
Time: 2pm-6pm
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Where is it happening?
Salt Water Studios, Stoke Abbott Court, Stoke Abbott Road,Worthing, West Sussex, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherKalm Horizons
