Sukha Yoga & Sound_September Retreat

Join us for a half-day wellness retreat at the Truleigh Centre in the South Downs—rolling hills, open skies, and grazing sheep await.
About this Event

Join the Sukha Yoga & Sound_September Retreat!

Join us - Maggie and Charlotte - for a very special half-day wellness retreat in a beautiful new setting at the Truleigh Centre — in Shoreham, nestled high in the South Downs and surrounded by rolling hills, open skies, and grazing sheep. The peaceful countryside setting offers the perfect space to rest, reset, and deeply rejuvenate.

We can’t wait to welcome you.

Your retreat experience includes:

• Hatha Yoga – Gentle, nourishing movement suitable for all levels and bodies.
• Breathwork & Guided Yoga Nidra – Deep rest and nervous system restoration.
• Sound Journey – Immerse yourself in the healing vibrations of gongs, crystal bowls, and other soothing instruments.
• Optional soothing face massage and a silent walk in the Downs (weather permitting).
• A Special Gift – A little something to take home after your session.
• Snacks & Herbal Teas – Available throughout the retreat (vegan options available)