Paradigm B Workshop and Sound Healing

Schedule

Sat Feb 08 2025 at 01:00 pm to 05:00 pm

UTC-05:00

Location

Barrhaven/Ottawa | Ottawa, ON

Advertisement
About the event
Paradigm Definition:
Your personal paradigm consists of your attitudes, beliefs, and assumptions. These shape how you see yourself and the world around you. If you’re not in the place you desire, this is your Paradigm A. The key to achieving your goals lies in shifting your mindset and aligning your paradigm with better choices and behaviors. This is Paradigm B.

Join us for Paradigm B: Workshop and Sound Healing, led by Curt, an ERP, Reiki practitioner and personal development coach, who has designed this workshop to inspire and align your mindset, habits, and routines with your dreams and aspirations. This immersive experience is for anyone looking to bring clarity and new insights that will expand your awareness and open you up to new possibilities. To assist in embodying this new energy, Rachael will lead a sound bath meditation to help you relax, reset, and connect deeply with yourself.
What to Expect:
• A workbook with guided reflection to identify patterns and overcome barriers.
• Techniques to foster mental resilience, emotional wellness, and visualization for success.
• Self Reflection Exercises to understand yourself on a deeper level
• Action Plan for your next steps.
• Open discussion for questions
• A restorative sound bath to enhance relaxation and focus your energy.

📅 Date: Saturday February 8th 2025
🕒 Time: 1:00 PM – 5:00 PM
📍 Location: Chapman Mills dr. K2J 6T6,
Barrhaven, ON. Address is disclosed upon registration.
Enjoy tea, snacks, and a nurturing atmosphere as you embark on a journey to become the next version of yourself, Paradigm B. Bring an open heart, and let’s take the first step toward transformation together!
What to bring:
• A workbook is provided and we will have pens, however, if you wish to bring your own pen and journal, feel free!
• For the sound healing: a mat, blanket, pillow, and anything you need to be comfortable.
• We will have tea and snacks!
EARLY BIRD TICKETS!: $88 before January 2nd 2025 | $111 after Jan 2nd. There is a limit of 10 spaces.
Www.rachaeljewell.com
About your hosts:
Curt of Vita Sana is a skilled carpenter and a dedicated energy worker with 8 years of experience in emotional healing. As a trained Reiki practitioner in both Usui and Holy Fire modalities, Curt has developed his own Emotional Release Process (ERP), focused on helping individuals release unwanted energy and emotions. Known for his calm and grounded presence, he creates a safe, supportive space that encourages self-acceptance and growth. Passionate about personal development, Curt frequently shares insights on personal growth and well-being, fostering a welcoming environment for his clients. Curt offers one on one sessions in person and online, and is a personal development coach.
Find more information at www.vitasana.vip
Rachael of Celestial Sounds, is a classically trained singer, songwriter, sound healer, Reiki 2 practitioner, co- owner of Harmonic Egg Ottawa, and co-founder of One Wellness Ottawa. As an energy intuitive, her connection to the Angelic realm allows her to channel higher frequencies through vocal toning and light language. Her sound bath attendees have described their experience as other worldly, creating a bridge or portal between this reality and the other realms. They are also relaxing and uniquely tailored to the energy of each group. Rachael offers sound healing sessions for individuals, groups, private groups and corporate events.
Advertisement

Where is it happening?

Barrhaven/Ottawa, Ottawa, Ontario, Canada

Event Location & Nearby Stays:

Celestial Sounds

Host or Publisher Celestial Sounds

It's more fun with friends. Share with friends

Discover More Events in Ottawa

Girls Nite Out
Fri, 07 Feb, 2025 at 08:00 pm Girls Nite Out

Shenkman Arts Centre / Centre des arts Shenkman

COMEDY ART
Colin James, Terra Lightfoot in Ottawa
Fri, 07 Feb, 2025 at 08:00 pm Colin James, Terra Lightfoot in Ottawa

National Arts Centre / Centre national des Arts

CONCERTS MUSIC
Snowga Yoga | Yoga dans la neige
Sat, 08 Feb, 2025 at 11:00 am Snowga Yoga | Yoga dans la neige

Lansdowne Park – Great Lawn | Grande pelouse du parc Lansdowne

HEALTH-WELLNESS NONPROFIT
Crafter's Movie Afternoon
Sat, 08 Feb, 2025 at 12:30 pm Crafter's Movie Afternoon

Mayfair Theatre

ENTERTAINMENT ART
Busty and the Bass in Ottawa
Sat, 08 Feb, 2025 at 07:00 pm Busty and the Bass in Ottawa

Bronson Centre

CONCERTS MUSIC
Zack Bryan with Whiskey River Fever
Sat, 08 Feb, 2025 at 07:00 pm Zack Bryan with Whiskey River Fever

Queen St. Fare

MUSIC ENTERTAINMENT
AnjChito at the Night Oat Cafe (formerly Montgomery Scotch Lounge)
Sat, 08 Feb, 2025 at 07:30 pm AnjChito at the Night Oat Cafe (formerly Montgomery Scotch Lounge)

750 Gladstone Ave, Ottawa, ON K1R 6X5, Canada

MUSIC ENTERTAINMENT
Busty and the Bass at Bronson Centre
Sat, 08 Feb, 2025 at 07:30 pm Busty and the Bass at Bronson Centre

Bronson Centre

Authentic Zen Mindfulness Training at the Zen Centre of Ottawa
Sat, 01 Oct, 2022 at 02:00 pm Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

Zen Center of Ottawa

WORKSHOPS HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Ottawa

HEALTH-WELLNESS WORKSHOPS
Mantra Meditation. Healing and Transformation
Fri, 08 Dec, 2023 at 06:30 pm Mantra Meditation. Healing and Transformation

Govinda's

HEALTH-WELLNESS MEDITATION
Awakening Yoga \u2022 Weekly Class \u2022 Ottawa
Wed, 27 Mar, 2024 at 11:30 am Awakening Yoga • Weekly Class • Ottawa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Ottawa
Wed, 27 Mar, 2024 at 01:00 pm Pranayama Breathing Free Class • Ottawa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
UX Design Workshop | Launch Your UX Design Career 2024
Tue, 23 Apr, 2024 at 01:00 pm UX Design Workshop | Launch Your UX Design Career 2024

Regus Office

WORKSHOPS HACKATHONS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Ottawa
Mon, 12 Aug, 2024 at 06:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Ottawa

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
SOCIAL ROLLERSKATING: OTTAWA QUAD SESSION (Sept. - Dec.)
Fri, 06 Sep, 2024 at 09:00 pm SOCIAL ROLLERSKATING: OTTAWA QUAD SESSION (Sept. - Dec.)

Norm Fenn Gym - Carleton University

HEALTH-WELLNESS PARTIES
Zero Cost Community Yoga \/ S\u00e9ance de yoga gratuit
Wed, 11 Sep, 2024 at 07:00 pm Zero Cost Community Yoga / Séance de yoga gratuit

Alain-Fortin Catholic Elementary School

HEALTH-WELLNESS
Reclaim Your Calm: A Working Mom's Guide to Stress Management and Self-Care
Tue, 17 Sep, 2024 at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Stress Management and Self-Care

Ottawa

WORKSHOPS VIRTUAL
2024-25 Season - Advanced Motivational Interviewing Training
Thu, 03 Oct, 2024 at 09:00 am 2024-25 Season - Advanced Motivational Interviewing Training

Canadian Mental Health Association, Ottawa Branch

WORKSHOPS HEALTH-WELLNESS
EmpowerU: Idea Generator
Tue, 15 Oct, 2024 at 06:00 pm EmpowerU: Idea Generator

Rideau Rockliffe Community Resource Centre

WORKSHOPS BUSINESS

What's Happening Next in Ottawa?

Discover Ottawa Events