Overcoming Adversity: A meditation workshop with Gen Khedrub

https://www.meditationinboston.org/overcoming-adversity

Overcoming Adversity A meditation workshop

Saturday, May 16 - 10:00am to 12:30pm

Challenges are part of life - but with the right approach, they can become an opportunity for growth.

In this half-day meditation workshop, you’ll learn practical techniques to help you respond to difficulties with greater calm, clarity, and balance.

Through guided meditation and clear instruction, you’ll discover how to:

• Work skillfully with stress and setbacks
• Develop patience and emotional resilience
• Shift your perspective in challenging situations
• Bring greater clarity and steadiness into daily life

These methods are drawn from Buddhist teachings but presented in a practical, modern way that is suitable for everyone.

Schedule:
Saturday, May 16
10:00am–12:30pm

Location:
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge
Near Davis Square · Free parking available.

Teacher:
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston and has over 30 years of experience teaching meditation and Buddhist psychology in a clear, practical way.

Cost: $30

Register: https://www.meditationinboston.org/overcoming-adversity

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Host or Publisher Kadampa Meditation Center Boston