Choices That Change Everything - Wednesday 7pm meditation class

https://www.meditationinboston.org/wednesdays-in-cambridge

Choices that Change Everything

Wednesdays, 7:00-8:`15pm

April 1, 8, 15, 22 and 29

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.

Our Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.

Each week will include:

• guided breathing meditation
• a short teaching on how to access more inner calm and kindness
• a concluding contemplative time
• Q&A time

Choices That Change Everything

April 1 - The Power of Intention
How our thoughts and motivations shape our experiences

April 8 — Choosing Freedom From Harm with Leela Dodda
Letting go of actions that create stress and negativity

April 15 — Clearing the Heart
Purification practices for healing and fresh starts

April 22 — Nurturing Our Best Qualities
Strengthening kindness, patience, and inner goodness

April 29 — Becoming a Friend of the World
Living with compassion and purpose, for the benefit of all.

Registration: $15 per class, free for members. Register at the door or online in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge

Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at [email protected]

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kadampa Meditation Center Boston