Outdoor Mat Class with Body Alive at Volta - Nations

Schedule

Fri Jun 19 2026 at 09:00 am to 10:15 am

UTC-05:00
Location

1610 54th Ave N | Nashville, TN

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Move, sweat & recover with Body Alive during this outdoor HOT Mat Pilates class, plus a Volta Drink & optional cold plunge.
About this Event

Start your Saturday morning with movement, community and recovery ☀️

Join Body Alive at Volta Silo Studios for a 45-minute outdoor HOT Mat Pilates class designed to energize your body, challenge your muscles and kickstart your weekend.

Led by a Body Alive instructor, this full-body mat workout combines strength, endurance and intentional movement to leave you feeling stronger, sweatier and ready for the day ahead.

After class, stick around to connect with the community and enjoy a complimentary Volta Drink. Choose from a Matcha, Coffee or Fresh Energy Drink and keep the good vibes going long after the workout ends.

Looking for an extra recovery boost? Our neighbors at Urban Sweat will be offering FREE cold plunges after class for anyone ready to cool down and recharge.

What's Included:

• 45-Minute Outdoor HOT Mat Pilates Class with Body Alive
• 1 Complimentary Volta Drink
• Community Hang After Class
• Optional Recovery Cold Plunge at Urban Sweat

Please arrive 10 minutes early for check-in and to sign any required waivers.

What to Bring:

• Yoga Mat (we'll have a limited number available, but we encourage you to bring your own)
• Water Bottle
• Sunscreen, as we'll be outdoors

Whether you're a longtime Body Alive member or joining us for the first time, this event is designed to be approachable, welcoming and community-focused.

Come move, recover and connect with us.

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Where is it happening?

1610 54th Ave N, 1610 54th Avenue North, Nashville, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

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