Ornitherapy: For Your Mind, Body, and Soul

Name: Ornitherapy: For Your Mind, Body, and Soul
Start: 2024-04-27T13:00:00-04:00
Location: 3120 Barley Mill Rd, Hockessin, DE, United States, Delaware 19707

Schedule

Sat Apr 27 2024 at 01:00 pm

UTC-04:00

Location

3120 Barley Mill Rd, Hockessin, DE, United States, Delaware 19707 | Hockessin, DE

Date: Saturday April 27th, 2024 @ 1:00 pm - 3:00 pm
Price: $29
Location: Mt. Cuba Center
Finding balance in our busy and pressured lives can be challenging, but if we allow an appreciation of birds and nature to slow us down we improve our overall well-being. Research shows that exposure to nature actively reduces stress, depression, and anxiety, while helping build a stronger heart and immune system. Birds are gateways into deeper experiences with nature, magnifying these benefits. Through the mindful observations of birds and their habitats, we learn not only about them, but about ourselves.
This program takes place in person at Mt. Cuba Center on Saturday, April 27, 2024.
About the Instructor:
Holly is an avid birder, educator, writer, and lecturer, who has a passion for bird conservation. She is an instructor for National Audubon and the American Birding Association and is the lead data reviewer for eBird in Pennsylvania. Holly believes in the powerful benefits nature holds for our wellbeing and is lead author on a book on the subject, aptly called Ornitherapy: For Your Mind, Body, and Soul, guiding readers into deeper connections to the birds around them.
Register Here: https://mtcubacenter.org/event/ornitherapy-for-your-mind-body-and-soul-2/

**Please note:
In some places, Facebook will say events are free since we do not sell tickets through Facebook. The price for tickets for this event is listed at the top of the description box and can be purchased from the link above.

Mt. Cuba Center does not allow reselling of tickets via third-party companies or individual sellers. Should you not be able to attend an event after purchasing a ticket, please email [email protected] for reimbursement options. Thanks!