Introduction to T’ai Chi Chih®: Section A
Schedule
Thu May 02 2024 at 07:30 am to 08:30 am
UTC-04:00Location
3120 Barley Mill Rd, Hockessin, DE, United States, Delaware 19707 | Hockessin, DE
Advertisement
Date: May 2nd, 2024 @ 7:30 am - 8:30 am Price: $132 for 8 sessions
Location: Mt. Cuba Center
Enjoy the quiet mornings in the garden with this introductory-level, easy-to-learn set of 20 movements which offer a myriad of benefits including reductions in tension and chronic pain, plus improved balance. Based on the ancient Chinese principles of activation and circulation of energy (chi), T’ai Chi Chih® is an adaptive and enjoyable program that can easily be done by anyone, regardless of age or physical ability. Comfortable clothing is recommended.
This program takes place in person at Mt. Cuba Center on Eight Thursdays: 5/2 through 6/27. No class on Thursday 5/9.
About the Instructor:
Jessica Lewis, CPT, CNC, is an Accredited T’ai Chi Chih® instructor, Master Personal Trainer, and Certified Nutritional Counselor. Sculpt Your Life®, her private practice, provides a unique blend of customized exercise routines, solid nutritional advice, and movement-based relaxation principles for a diverse population of clients.
Register Here: https://mtcubacenter.org/event/introduction-to-tai-chi-chih-section-a-5/
**Please note:
In some places, Facebook will say events are free since we do not sell tickets through Facebook. The price for tickets for this event is listed at the top of the description box and can be purchased from the link above.
Mt. Cuba Center does not allow reselling of tickets via third-party companies or individual sellers. Should you not be able to attend an event after purchasing a ticket, please email [email protected] for reimbursement options. Thanks!
Advertisement
Where is it happening?
3120 Barley Mill Rd, Hockessin, DE, United States, Delaware 19707Event Location & Nearby Stays:
