Open Level Yoga Flow

Held by the lovely Abbie

This class is a welcoming, mindful yoga flow for all levels and bodies. We’ll move through a thoughtfully sequenced practice that blends breath, mobility, strength, balance, and intentional movement, with options to make each posture and transition work for you. Expect a grounding yet energizing class that invites you to move with curiosity, build confidence in your body, and leave feeling more connected, spacious, and at ease.

Join Us!