Wild Woman Feminine Embodiment

Gather, connect, move, and remember the wild woman within. A playful return to your body, your truth, and your joy.
About this Event

Hello ladies,

Before the world told you who to be…
before you learned to people-please, overfunction, shrink yourself, stay quiet, afraid, nice, small…

there was you.

The wild, wise, instinctual woman underneath it all.

This experience is about remembering her.

Wild Woman: Feminine Embodiment is a guided somatic experience for women and those who identify as women ready to peel back the layers of conditioning, trauma, programming, and old survival patterns—and reconnect with the truest parts of themselves.

The parts that know.
The parts that feel.
The parts that trust.

This is not talk therapy.
You won’t be sitting in a circle telling your story or listening to others process theirs.

This is a body-based experience.

Because so much of what keeps us stuck lives beneath the mind:
learned helplessness, hyper-independence, people-pleasing, overgiving, overfunctioning, perfectionism, shutting down, staying small.

These patterns once kept you safe.

But they may not be serving you anymore.

Through guided writing prompts, nervous system regulation, embodied movement, and somatic release practices, you’ll have the opportunity to gently uncover what’s underneath those patterns—and reconnect with the woman you were before all of it.

Not to become someone new.

But to remember who you’ve always been.

This is not a workout.
This is not yoga.
This is not a choreographed dance.

There’s nothing to perform.
Nothing to get right.

You don't have to do it "right".

You'll move at your own pace.

Maybe you've been feeling:
• overwhelmed
• disconnected
• stuck
• overextended
• heartbroken
• uncertain
• tired of carrying it all

You will leave feeling:
• clearer
• softer
• stronger
• sexier

• more connected
• more alive
• more trusting of yourself
• more free to move forward

This space is for women who:
✨ are ready to break old patterns
✨ crave deeper connection to themselves
✨ want to feel more embodied, expressed, and alive
✨ are healing, growing, and reclaiming their power

We’ll gather at Esoterra, a beautifully intentional space designed to support depth, softness, and transformation.

We recommend wearing comfortable clothes you can move in, and layers in case your body temperature changes throughout the event.

No prior experience is needed.

Bring a journal if you’d like (paper and pens provided)

What to Expect

Please arrive early or on time so we can begin promptly

✍️ Welcome, Journaling & Grounding (30 min)
Gentle prompts to connect with what’s alive in you and what you’re ready to release.

🌬️ Guided Somatic Embodiment Experience (30 min)
Body-based practices to help move, feel, release, and reconnect.

🎶 Sound Bath Integration (30 min)
Rest and receive as sound supports deeper nervous system regulation and integration.

☁️ Closing & Reflection (30 min)
Grounding, journaling, optional group sharing, and integration.

This is your invitation to soften the armor, trust your body, and reclaim the woman underneath.

She’s still there.

Come meet her.