Online Or In Person - Mom or Dad and Me! - Kid's Self Regulation Event
Schedule
Sun Mar 01 2026 at 01:00 pm to 02:00 pm
UTC-08:00Location
Suite 302 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4 | Terrace, BC
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Join Ashley and Laurie in a combined In Person and/or Online via Zoom event. We will be in person and broadcasting via Zoom to those who prefer to stay in the comfort of their own home. There are two different offerings on March 1st, 10 am and 1 pm. This is the 1 pm event.
In this workshop, each section is about 15 mins in duration. You and your children will learn:
1) How to activate, align and balance internal energies and the nervous system with Bija Seed Sound Chanting to Quartz Crystal Singing Bowls.
2) How to perform Emotional Freedom Tapping Technique proven to help with self-regulation during upsets, calming the nervous system and grounding upsetting energies/emotions.
3) How to perform short, gentle yoga moves to help release tension, anxiety, stress and upset in the body, aiding in deeper relaxation, and improved sleep.
4) Finally we end with a gentle relaxing meditation to help bring everything we learned together in a calming, guided meditative practice.
In this workshop we will share with you and your children, how to take upset and ground it, to regulate that upset, to reset the over stimulated nervous system all the while learning new practical tools that will help them through their entire life.
Cost: In person = $20/child
Online via zoom = $10/child
To register please etransfer the registration fee for either online or in person. If you choose the online option, please email us with your email address so we can forward the zoom link to you.
Payment to: [email protected]
48 hrs cancelation notice is required for a full refund.
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Where is it happening?
Suite 302 - 4546 Park Avenue,, Terrace, BC, Canada, British Columbia V8G 1V4Event Location & Nearby Stays:
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