ONLINE LIVE Kundalini Yoga & Meditation Class

Schedule

Sun, 03 May, 2020 at 09:30 am to Sun, 19 Jul, 2026 at 10:30 am

UTC-07:00
Location

Online | Online, 0

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Kundalini Yoga & Meditation for vitality, balance, healing, strength, and well being
About this Event

A full Kundalini Yoga set for beginners to advanced adults. Modification descriptions are built into the class instruction, as needed. The full class begins with a tune-in, warm up, pranayama (breathing exercises), kriya (yoga postures and movements), mediation, deep relaxation, closing.



A class from my YouTube Channel that I recorded for my students on March 19, 2020. This is the pt 2 of the class with some breathing exercises (pranayama and warm ups). This is an example of my teaching style.

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Where is it happening?

Online
Tickets

USD 25.00

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Christina Sirgun
Host or PublisherChristina Sirgun

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