ONEFIT - STRENGTH & CONDITIONING- 6.30PM
Schedule
Fri Jan 30 2026 at 06:30 pm to 07:00 pm
UTC+00:00Location
GYM STUDIO, MILITARY ROAD, CO1 2AN | Colchester, EN
BENIFITS:
Building and maintaining muscle mass
Enhancing metabolic rate for weight management
Improving bone density, reducing osteoporosis risk
Enhancing joint function to lower injury risk
Boosting mental well-being through endorphins
Increasing athletic performance in power, speed, and endurance
Incorporating these exercises promotes a healthier, balanced lifestyle.
Where is it happening?
GYM STUDIO, MILITARY ROAD, CO1 2AN, 62 Military Road, Colchester, CO1 2AN, United KingdomEvent Location & Nearby Stays:

















