One Life 4 Week Wellbeing Programme

Schedule

Mon, 05 Jan, 2026 at 12:00 am

UTC+00:00

Location

One Life Brighton Physiotherapy & Pilates | Brighton, EN

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A 4 week programme of easy to follow exercise videos, knowledge resources and the option to join a face to face strength or matwork Pilates class in our studio for our local Brighton & Hove community.
£115 for the whole programme with resources for you to keep for your long term wellness and a one month membership to Polly Warrens Inner Space breathwork programme.
Send us a message if you’d like find out more about our wellbeing program and how it transforms you physically and mentally
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Where is it happening?

One Life Brighton Physiotherapy & Pilates, 105 Havelock Road,Brighton and Hove, Brighton, United Kingdom

Event Location & Nearby Stays:

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