ONE DAY WOMEN'S YOGA RETREAT
Schedule
Sun Jul 14 2024 at 09:00 am
UTC-04:00Location
Vive Lavender Farm | Uxbridge, ON
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Welcome to A Breath of Fresh Air!Vive Lavender Farm is located at 85 Concession 4, Sunderland
Here is how we"ll flow through our day...
Upon greeting you at your arrival, we'll gather together, familiarize and dial down a little, followed by a gentle yoga practice beside the lavender, weather permitting.
After a snack and a chance to relax, chat, journal, or simply be, we'll immerse ourselves in a woodland experience. Then, we'll share a beautiful lunch, and more time to enjoy Vive as you would like. A gentle yoga practice will follow, and another tasty snack. All too soon, it will be time to gather for our final meditation together, and to share our impressions and experiences from the day.
No experience is required. If you can breathe, you can do yoga!
Here is what you will need:
Please bring your own yoga mat.
Wear loose, breathable, comfortable clothing and walking shoes.
Bug spray is recommended; we're in the country, after all!
Wear sunscreen; bring more to re-apply.
And pack your rainwear, just in case.
Bring your refillable water bottle to be kind to our environment, and stay hydrated. Water refill stations will be provided.
Please let us know of any allergies to food and/or environment you have, and physical conditions or limitations present in your body. It's very important that we are aware of underlying conditions, so that we can help you to modify accordingly.
Out of respect for yourself and others, please leave your cellphone in your vehicle.
“Unplugging” is most beneficial in this process...
Cost, including all food and drinks, is $175.00 plus HST.
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Where is it happening?
Vive Lavender Farm, 140 Concession 4-Brock, Brock, ON L0C, Canada,Sunderland, Ontario, UxbridgeEvent Location & Nearby Stays:
