On Your Seat (Chair Yoga) for MS
Schedule
Tue Jul 02 2024 at 11:30 am to 12:30 pm
UTC-04:00Location
Breathe Yoga Salt | Livonia, MI
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Join us for On Your Seat (Chair Yoga) for MS at 11:30am on Tuesdays at Breath Yoga Salt! This event is perfect for those looking to improve flexibility and reduce stress through gentle yoga poses. Whether you have Multiple Sclerosis or simply prefer a seated practice, this class is accessible to all levels. Come relax and rejuvenate with us as we focus on mindfulness and breathwork. Don't miss out on this unique experience - reserve your spot today!Learn how to use mindfulness principles to cope with symptoms
Practice in a safe and supportive small group
Learn from specially trained instructors
Improve breathing, balance, strength, flexibility, mood, and more
Calm your nervous system
Move at your own pace
Bring your mobility aid if you use one
Yoga mats and props will be supplied
For more information contact [email protected] and 248-417-5985
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Where is it happening?
Breathe Yoga Salt, 33603 7 Mile Rd, Livonia, MI 48152-3077, United States,Livonia, MichiganEvent Location & Nearby Stays:
