Off To A Good Start

KICK OFF THE NEW YEAR WITH NEW ENERGY & KNOWLEDGE!
Jump start practices for mental, physical, and spiritual health in the new year and learn facts you need to know about lung cancer prevention and detection.

Off to a Good Start is our popular and FREE annual physical activity and nutrition program emphasizing the importance of at least 30 minutes of physical activity every day to improve general health, maintain a healthy weight, lower cholesterol, reduce depression, and help in the prevention of diabetes, heart disease, stroke, and some forms of cancer. Free breakfast and lunch!

This year our panel of experts will focus on lung cancer. We are proud to welcome Natalie Shaubie Lui, Assistant Professor of Cardiothoracic Surgery (Thoracic Surgery) at Stanford. More speakers will be announced soon.

Visit BACHAC.org for more details or call (650) 204-1611.

This is a safe, inclusive space, and classes are open to ALL regardless of:
. race or cultural identity
. gender identity
. levels of ability
. age (no minors under 12/minors 12+ must be accompanied by an adult)
. immigration status

, Event Leader | Program Coordinator & Fitness Expert

Your registration automatically enters you in our raffle for a $50 gift card! (Must be present to win.)

BACHAC is a community based, grassroots organization adressing health disparities within communities of color in San Mateo County. ALL are welcome to attend, support, and help us create a safe, accessible space for underserved communities!

Host or Publisher Bay Area Community Health Advisory Council