Nutrition Workshop: Staying Healthy through the Holidays

Name: Nutrition Workshop: Staying Healthy through the Holidays
Start: 2024-11-14T17:30:00-05:00
End: 2024-11-14T18:30:00-05:00
Location: Merritt Clubs Towson

Schedule

Thu Nov 14 2024 at 05:30 pm to 06:30 pm

UTC-05:00

Location

Merritt Clubs Towson | Towson, MD

Join Certified Health Coaches, Emily and Carrie, as they help break down some key areas of your busy life from nutritional tips to recipes.
About this Event

Are you looking for ways to add healthier options to your family's diet? We have the workshop series to cover all the things that can help you move forward with fun and healthy plans for all ages! Bring the children, we will have snacks and activities to help get them involved in the kitchen and their health!

In this workshop we will cover guilt-free holiday meals, healthy exchanges, and mocktails.
You will be making samples of Mocktails to try.

For more information contact Health Coach Carrie Reuter at [email protected] or Emily Williams at [email protected]