Nutrition and Movement for Mental Wellness
Schedule
Sat Mar 08 2025 at 12:00 pm to 02:00 pm
UTC-06:00Location
Anahata wellness co-op Coralville, IA | Coralville, IA
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You will learn information and skills that will enhance your life for the better!About this Event
Jesse will be leading 30-45 minutes of gental yoga and then talking about how nutrition can support mental health. Jessie will have a few journal prompts and we will have time to discuss/share any insights from those.
Items to bring with you:
- Yoga mat
- Journal
- Writing utensil
- Layers if desired
- An open heart and an open mind
Tea will be provided and we have extra yoga mats if you don't have one!
CONNEXT is an inclusive community with the intention of fostering human connection in a supportive and nurturing environment. 💖
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Where is it happening?
Anahata wellness co-op Coralville, IA, 2441 Coral Court, Coralville, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
