Nurtured Belonging | Mini Yoga Retreat

A day to step away from the noise with Tessa & Kate to soften your edges, and remember what it feels like to feel at home within yourself.
About this Event

You’re invited to Nurtured Belonging — Mini Yoga Retreat

On June 20, we’ll gather inside a light-filled greenhouse at Kinnikinnick Landing to nurture your belonging for a mini day retreat designed to help you slow down, reconnect, and return to yourself.

A chance to step away from the noise, soften your edges, and remember what it feels like to feel at home within yourself.

This isn’t about content or productivity.

It’s about connection.

Together, we’ll move through the day with intention:

• A 90-minute opening vinyasa yoga practice to arrive and align (sound bath shavasana)

• Ceremonial cacao and sound meditation

• A nourishing vegetarian lunch and refreshments

• Garden tour

• Space for tarot and self-inquiry

• A 90-minute closing gentle yoga practice to integrate (sound bath shavasana)

Each yoga class will have a sound bath and lots of hands on assist. There will be time to simply be. To connect in community, or to sit quietly with yourself.

We’re keeping this experience intimate, with 30 spaces available, so that it feels personal, spacious, and held.

Nurtured Belonging — Mini Day Yoga Retreat

June 20th from 10:00–4:30

Kinnikinnick Landing, Kelowna

If this speaks to you, we’d love to have you there.

Come as you are, come together, leave with a sense of belonging.

Tessa & Kate

Agenda

🕑: 10:00 AM - 04:30 PM
Day Overview
Host: Tessa Murray

Info: Together, we’ll move through the day with intention:
• A 90-minute opening vinyasa yoga practice to arrive and align (sound bath shavasana)
• Ceremonial cacao and meditation
• A nourishing lunch and refreshments
• Garden tour
• Space for tarot and self-inquiry
• A 90-minute closing gentle yoga practice to integrate (sound bath shavasana)