Heart Open: A Lakeside Retreat for Compassion, Self-Love & Community!

To avoid fees go to my website www.aleenayoga.com

Step into a serene lakeside sanctuary designed to nurture your heart and soul.
This one-day summer retreat invites you to slow down, deepen your self-love, and connect with a radiant community — all while immersed in nature’s gentle embrace.
Hosted by Aleena McKinnon of Buddha Beats Yoga
🌿 What to Expect:
Lakeside Heart-Opening Yoga
Flow through an uplifting practice focused on backbends and gentle movements that open the heart chakra, expanding compassion and joy beneath the open sky.
Meditation & Breathwork by the Water
Settle into calming breathwork and guided meditations designed to soothe your nervous system, cultivate loving-kindness, and deepen your connection to yourself.
Love Letters & Iced Rose Tea Ceremony
Write a heartfelt letter to yourself — an act of tender self-affirmation — followed by a refreshing iced rose tea ritual to honor your journey and nourish your spirit.
Scenic Boat Ride to Frind Winery + Gourmet Pizza & Sparkling Wine
Cruise across the lake to Frind Winery, where you’ll savor artisanal pizza paired with sparkling wine in a stunning lakeside setting — a perfect moment to laugh, share, and celebrate community.
Swim Stop on the Return Journey
On the way back, take a refreshing swim in the pristine waters of Okanagan Lake, fully immersing yourself in nature’s rejuvenating embrace before returning to shore.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Buddha Beats Yoga