Nurture and Restore: A Journey of Restorative Yoga and Reiki

Join mother-daughter duo, Georgina and Ochre, for a transformative 90-minute session that blends the deeply soothing practice of Restorative yoga with the healing touch of Reiki.

Unwind from the stresses of the week as you delve into the gentle yet profound Restorative asanas, creating the perfect environment for relaxation and introspection. As you settle into these poses, experience the nurturing power of Reiki, a hands-on energy healing technique designed to balance your emotions and promote spiritual wellbeing.

The workshop begins with a brief introduction by Georgina, a Reiki Master of over 11 years, who will explain the essence and benefits of Reiki. Following this, you'll flow into Restorative asanas, during which Georgina and Ochre will provide individual Reiki sessions, gently guiding healing energy to where it’s needed most.

This powerful combination of Restorative yoga and Reiki offers a unique opportunity to explore and deepen your connection with your body, heart, and mind. Come nurture your soul and leave feeling balanced, centred, and revitalised.

A powerful combined practice that will nurture a deeper exploration and observation of the body, heart, and mind.

Host or Publisher Casita Yoga Battersea