Nourishing New Year's Day Yoga 2026
Schedule
Thu Jan 01 2026 at 05:00 pm to 06:30 pm
UTC+00:00Location
The Coach House Studios, Wirkswoth | Matlock, EN
NEW YEAR'S DAY 5-6.30pmCoach House Studios, Wirksworth
Start 2026 as you mean to go on. Spend the first evening of the year nourishing your body, mind & soul with restorative Yin yoga poses & Yoga Nidra meditation. We will also do a short ritual to set the tone for your year ahead.
Yin Yoga
Targets our connective tissues (ligaments, tendons and fascia) rather than our big movement muscles. In Yin yoga we hold fewer poses for longer periods of time aiding in increased mobility, lowering stress levels, calm and balance for the mind.
Yoga Nidra
Ultimate relaxation is found in this guided meditation, the perfect way to unwind
If you have any questions, I'd love to hear from you.
Warm Wishes,
Holly xxx
07917102121
[email protected]
Where is it happening?
The Coach House Studios, Wirkswoth, The Coach House, Matlock, DE4 4DL, United Kingdom
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