Nourish With Maria - Sunrise Beach Sessions

Schedule

Fri Jun 05 2026 at 07:00 am to 07:45 am

UTC+01:00

Location

Tramore Beach | Waterford, WD

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A Pilates flow to kickstart the weekend, followed by a sea dip and coffee!
About this Event

Join Emily and Maria every Friday on Tramore beach from 7am starting on the 22nd May. We will move through a pilates flow and stretch with Maria followed by an energising Breathwork session with Emily to get your day started the best way. Afterwards, there will be an optional sea dip and coffee. The purpose of these mornings is to build a community and connect with like minded people. We are so excited to have you!

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Where is it happening?

Tramore Beach, Tramore Beach, Waterford, Ireland

Event Location & Nearby Stays:

Tickets

EUR 11.70

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