NOURISH: FOOD FOR THE SOUL - With Live Ambient DJ

Name: NOURISH: FOOD FOR THE SOUL - With Live Ambient DJ
Start: 2024-12-11T18:30:00+00:00
End: 2024-12-11T21:00:00+00:00
Location: The Old School House

Schedule

Wed Dec 11 2024 at 06:30 pm to 09:00 pm

UTC+00:00

Location

The Old School House | Bournemouth, EN

As the winter holidays draw near, join us for NOURISH – Food for the Soul – a candlelit evening designed to replenish your energy, soothe your spirit, and connect you with like-minded souls.
*Early bird tickets at £35 available until Sunday Dec 1st. Spaces are £39 after*
What to expect:
Restorative Yoga with live ambient beats: Let Dani, The Soulty Surfer, guide you through a deeply restorative yoga session, set to calming live ambient beats from Soul Safari DJ, Matt. A perfect practice for all levels, aimed at releasing tension and finding inner calm.
Nourishing Homemade Meal: After yoga, enjoy a delicious, homemade warming meal paired with herbal teas. It’s the perfect time to connect with others, savor wholesome food, and recharge before the busy holiday season.
Guided Yoga Nidra: Close the evening with a deeply relaxing Yoga Nidra session, designed to leave you feeling grounded, restored, and ready for the season ahead.
Event Schedule:
6:30 PM: Doors open
6:45 PM: Restorative Yoga with live ambient beats
7:30 PM: Nourishing food and herbal teas served
8:20 PM: Guided Yoga Nidra
9:00 PM: Close
What to bring:
✨A yoga mat
✨Warm clothes, blankets, and cushions for extra comfort
Whether you're a seasoned yogi or new to the practice, this is your chance to unwind, nourish your body, mind, and soul, and share an evening of connection with our community.
What to bring: A yoga mat, warm clothes, blankets, and cushions for ultimate comfort
Parking: There is a private car park next to the building, please park close to eachother and then double park.
Spaces are limited, so be sure to RSVP now and secure your spot for this special evening of self-care and rest.