Newly Pregnant.. Now What?

Finding out you’re pregnant can feel exciting… and instantly overwhelming. Suddenly there are appointments to schedule, advice coming from every direction, and a long list of things you’re “supposed” to do.

This workshop is designed to be your calm starting point.

Newly Pregnant… Now What? is a holistic first-trimester workshop for newly pregnant and trying-to-conceive moms who want to understand what’s happening in their body and feel confident about what to do next.

Together, a pelvic floor physical therapist and a holistic birth professional will guide you through:
– what’s happening in your body in early pregnancy
– what’s normal vs what may need support
– how to support your body physically and nutritionally
– how to navigate common first-trimester symptoms
– how to build your pregnancy, birth, and postpartum support team
– how to approach decisions with autonomy and confidence

This is not a workout class and not a medical appointment.
It’s practical, grounded education that helps you move from overwhelmed to informed.

You’ll leave with:
– a clear first-trimester checklist
– a guided workbook to take notes and reference later
– trusted resources for pregnancy support
– exclusive attendee-only offers

Whether you just got a positive test or you’re planning ahead, this workshop will help you start pregnancy with understanding, support, and a plan.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Greenville Homebirth Doulas