New Years Eve Ceremony- Slow Vinyasa + Sound Bath

This 75-minute New Year’s Eve Ceremony is a sacred space to slow down, reflect, and intentionally transition from the old year into the new. Designed to support deep relaxation and nervous system regulation, this offering invites you to release, reset, and realign—so you can step into the New Year feeling calm, clear, and deeply connected.
We’ll begin with 45 minutes of gentle, intentional yoga, guided by breath and mindful movement to soften the body and quiet the mind. This slow-flow sequence supports the nervous system, helping to release stored tension and bring awareness inward. Each movement is an invitation to slow down, reconnect with yourself, and create space for reflection and presence.
Midway through the practice, we’ll pause for a guided intention-setting ceremony. Through breath, visualization, and quiet reflection, you’ll be invited to consciously release the past year and clarify what you’re calling in for the year ahead. Your intention will then be carried with you through the remainder of the practice.
As the body fully relaxes, we’ll transition into a 30-minute live sound bath, allowing for deep rest and integration. Supported by blankets and pillows, you’ll be immersed in the healing frequencies of crystal singing bowls, Tibetan bowls, chimes, and ocean drum. All instruments are tuned to 432hz, a frequency known to align the body with nature’s rhythm, calm the nervous system, and support deep cellular-level healing.
This ceremony offers space to surrender, reset, and anchor your intentions at a cellular level. You’ll leave feeling lighter, grounded, and energetically refreshed—ready to welcome the New Year with clarity and ease.
All levels are welcome. No prior yoga or sound healing experience is needed—just an open heart and a willingness to slow down and receive.

Instructor Bio:

Nevin is a yoga teacher, sound healer, song creatress and embodiment guide devoted to helping people return to a place of harmony and deep surrender. Her work is rooted in the belief that healing is not about becoming someone new or doing more, but about finding stillness and remembering who you’ve always been. Through sound, movement, breath, and subconscious rewiring, she supports people in releasing stored emotions, softening into safety, and reconnecting with inner harmony.

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Host or Publisher Lotus Moon Co