NYD BREATHWORK SOUNDBATH & CACAO CEREMONY A JOURNEY OF INTENTION & RENEWAL

with Certified Instructors Marc Sabatini and Nikola Parque

Welcome the New Year with a powerful and restorative experience designed to clear the past and set a clear, vibrant intention for the year ahead. Join us for an unforgettable afternoon featuring the potent combination of a Heart-Opening Cacao Ceremony, Breathwork, and a deeply resonant Soundbath.

We begin by honoring the ancient tradition of the Cacao Ceremony. We will share a ceremonial-grade cup of raw Cacao, known as a gentle but powerful heart-opener. As a sacred plant medicine, Cacao supports us in connecting with our inner wisdom, grounding our energy, and cultivating gratitude, preparing the mind and body for deeper meditative work.

Following the Cacao, you will be guided through a specific circular breathing technique. This active form of meditation facilitates a non-ordinary state of consciousness, allowing you to bypass the analytical mind and access subconscious patterns. Breathwork can help release stagnant energy, emotional blockages, limiting beliefs, and stress stored in the body, creating space for profound healing and personal insight. This practice is powerful for gaining clarity on your New Year intentions.

The journey culminates in a deeply restful Soundbath. As you lie down and integrate the experience, the therapeutic vibrations of Himalayan singing bowls, crystal quartz bowls, gongs, and other instruments will wash over you. The sound frequencies work on a cellular level to harmonize the body, calm the nervous system, and deepen the meditative state, ensuring your new intentions are fully imprinted into your being.

• A yoga mat or comfortable blanket to lie on. (IF U DONT HAVE ONE WE GOT YOU)
• Pillows, bolster, or other props for maximum comfort (you will be lying down for about 90 minutes).
• A refillable water bottle.
• Wear comfortable, loose-fitting clothing.

Marc Sabatini

Nikola Parque

Sound Healing Facilitator | Reiki Practitioner | Wellness Artisan

Nikola Parque is a Sound Healing Facilitator and Reiki Practitioner who harnesses the transformative power of sound and energy work to guide others toward deep healing and release. Since 2020, she has been facilitating immersive Sound Baths, helping clients dissolve stress, recalibrate their nervous systems, and access states of profound relaxation.

Marc Sabatini

|| Pranayama Breathwork Certified Instructor ||

Breathwork Coach Marc Sabatini, trained by David Elliott, blends pranayama with shamanic healing for deep transformation. As a certified Pranayama Breathwork Instructor Marc guides individuals and groups in ancient yogic breathing techniques (Pranayama) to regulate the nervous system, increase vital energy (prana), and enhance mental clarity. Marc teachs specific rhythmic and controlled breathing patterns to promote emotional balance, reduce stress, and improve physical health by optimizing lung capacity and oxygen flow. He creates a safe, focused environment, offering modifications and personalized guidance to help clients integrate these powerful tools for self-regulation and profound well-being.

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