New Year Mindwellness Retreat
Schedule
Sat, 11 Jan, 2025 at 07:00 am to Sun, 12 Jan, 2025 at 09:00 pm
UTC+01:00Location
Östersund, Jämtland, Sweden | Östersund, JA
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Find your reset and create your way forward as the new year begins. Let’s go back to the roots with a childish twist! Spend the start of 2025 in the nature of northern Sweden. Setting intentions and goals forward while coming back to our roots and to ourselves. We let the elements fuel us this weekend by experiencing some or all of;
🫧 Breath work
🧊 Ice bath
♨️ Sauna
❄️ Forest walks in the snow
🔥 Fire ceremony and star gazing (hopefully with a dash of northern lights).
🖊️ Intention setting
🧘🏼♀️ Meditations
🥘 Outdoor cooking
🤸🏻♂️ Acro Yoga Play (A fun way to connect to yourself and others through partner yoga movement)
Did we tickle your interest? More information and booking information will be sent as you register your interest below.
The logistics;
Date; 11-12 January
Accommodation; Rooms are dorms of 4 in a cozy home style environment
Food; There will be two meals plus a fika per day included (late breakfast on Saturday and early dinner on Sunday) Join us in a bit of fasting or bring a few extra snacks along should you wish.
Price; SEK 2490 excl. train & transfer
How to get there; We recommend Night train to Östersund where we will pick you up Saturday morning and leave you Sunday evening should you wish (SEK 200 extra return)
Register your interest here;
https://forms.gle/eccPqFm3Yeuy1qtV7
About Us;
Sofie Hyllén, certified Life Coach and Acroyoga Teacher, aims to start a revolution in increased Self-Worth and Mindwellness. With techniques in NLP, Mindfulness, Mindpower and Self-leadership, she wants You to get inspired to look upon your life with Gratitude and Unconditional Love for Yourself to decrease your stress and dare to go for your dreams.
~Be your own greatest inspiration~🌺
Alexander Pohl, accredited Wim Hof instructor, wishes you to come and experience health, as nature intended, with workshops and retreats in beautiful Jämtland, Sweden. He brings all the elements of nature together - earth, air, water and fire - to offer you the optimal health experience, from nature's classroom.
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Where is it happening?
Östersund, Jämtland, SwedenEvent Location & Nearby Stays:
