New to Yoga: Let's Break it Down Workshop!
Schedule
Sun Jan 05 2025 at 10:30 am to 12:00 pm
UTC-06:00Location
501 N. High Street, Chippewa Falls, WI, United States, Wisconsin 54729 | Chippewa Falls, WI
Have you ever wanted to try yoga but are afraid you are not flexible enough or will look silly trying?
We get it, we all started somewhere, and we all had those same thoughts and feelings when we started.
This workshop is an introduction to yoga, 10 basic postures/poses, the importance of engagement and why it will help you in your practice.
This workshop is intended to help build confidence, explain the basics, and dispel any myths or expectations you may have been led to believe about yoga.
There will be plenty of demo and assists to help you feel confident in the postures.
The BEST PART--> Cost is FREE to those with a 3 week New Member Offer ($30 Savings!) ! https://momence.com/The-Yoga-Plant/membership/New-Student-Offer!/45286
OR $15 for monthly members ($15 Savings!) OR $30 if neither of these apply to you, so ALL are welcome!
**Sign up early as this workshop has a limit of 20. **
What You’ll Learn:
10 Basic and common yoga postures.
The importance of alignment.
How to engage your muscles in poses.
The importance of your core in yoga.
A short practice to put it all together.
Where is it happening?
501 N. High Street, Chippewa Falls, WI, United States, Wisconsin 54729Event Location & Nearby Stays: