New Moon Yoga | Yoga, Snacks & Good Company
About this Event
New Moon Yoga
Theme: Turning Inward
One hour of mindful yoga followed by snacks and relaxed moon chats.
A simple evening to move, breathe, reflect, and reconnect as we move deeper into autumn.
Date & Time
Tuesday 6th October 2026
6:00–7:30 PM
Location
Koko Studio
Glasgow City Centre
Right next to Central Station
About this gathering
Our October gathering takes place around the New Moon.
As the days become shorter and autumn settles in, this can be a lovely time to slow down and turn a little more inward.
The New Moon offers a natural moment to pause — not necessarily to make big changes or set ambitious intentions, but simply to notice where you are and what you might need as we move into a quieter season.
A chance to reconnect with your body, create a little space, and find some steadiness before the darker months ahead.
This evening is about moving with intention, breathing deeply, and giving yourself time to reset.
The Practice
This is not a restorative class, but a steady and mindful flow designed to help you feel balanced, grounded, and refreshed.
Together we'll explore:
• Breath-led movement
• Chest and shoulder opening to support deeper breathing
• Hip and side body opening
• Twists to refresh the spine
• Standing balance and strong foundations
• A dynamic yet grounding sequence to build strength, mobility, and steadiness
Dynamic, but not aggressive.
Grounding, but not sleepy.
A practice to help you feel steady, spacious, and reconnected as we move into autumn.
After the Practice
After yoga, we'll stay for snacks and relaxed moon chats together.
There is never any pressure to share.
You're welcome to chat, listen, reflect, or simply enjoy being in the space.
Expect:
• Snacks
• Relaxed moon chats
• A small group atmosphere
• A friendly and welcoming space
Who It's For
All levels are welcome, including beginners.
You don't need to know anything about the moon or have an advanced yoga practice.
Many people come on their own, and you'll always be warmly welcomed.
Just come as you are.
Price
£18 + booking fee
Please note that bookings are non-refundable.
A simple evening to move, breathe, connect, and turn inward. 🤍
Where is it happening?
Event Location & Nearby Stays:
GBP 20.21
