New Moon Yoga & Snacks Gathering — February Edition

Our February New Moon Yoga & Snacks Gathering will take place on the New Moon itself.

Around the New Moon, many of us feel more tired, heavy, or unmotivated —
our energy naturally turns inward and slows down.

Through mindful, full-body movement, we’ll gently flush out stagnation,
release what we no longer need, and find lightness again —
both physically and emotionally 🌿

This practice focuses on grounding through the lower body — hips, pelvis, and legs —
while using twists and forward folds to support detoxification and nervous system balance.

A chance to slow down, reset, and prepare for the weeks ahead with a calmer, clearer energy.

Tuesday, 17 February 2026 (New Moon)
6:00–7:30 PM

Koko Studio
Glasgow (next to Central Station)

As February invites us into quieter, more inward energy,
this New Moon practice offers space to pause, soften,
and reconnect with your own natural rhythm 🌑

✨ Dynamic yet balanced sequence to move the whole body and release stagnation
✨ Nervous system reset through mindful movement
✨ Snacks & relaxed moon chats after class
✨ Small group — calm, grounded atmosphere

All levels welcome — no experience needed.
You’ll leave feeling grounded, lighter, and gently recharged 🌙

£18 + booking fee
Instagram followers — £15 via DM before booking link 🤍

Know what’s Happening Next — before everyone else does.

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Host or Publisher Japanese Yoga Yuko