Lifelink- wellbeing workshop

Take a break from your busy schedule and focus on your wellbeing with Lifelink's wellbeing workshops.

Join Lifelink at the Nook on the third Tuesday of each month to explore a new wellbeing topic:

17th February – Boosting Self-Esteem (12pm – 1pm*)

17th March – Improving Resilience

21st April – The Art of Relaxation

19th May - Building Confidence

16th June – Boundaries and Self-Care

21st July – Menopause and Me

Don't miss this opportunity to prioritise yourself and learn new ways to enhance your mental and emotional health.

Come as you are and get ready to invest in your wellness! See you there!

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Nook in Glasgow