New Moon Sound Journey
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🌑 New Moon Meditation & Sound Bath at Urban Flex and Flow 6442 Fair Oaks Blvd. Carmichael✨
Join me on November 7 from 4–5 PM for a deeply restorative experience inspired by the energy of the new moon—a beautiful opportunity to slow down, reconnect with yourself, and set meaningful intentions for the month ahead.
Through a guided meditation and soothing sound bath, you’ll be invited to quiet the mind, release tension, and create space for clarity, balance, and renewal. Give yourself the gift of an hour to pause, breathe, and simply be.
✨ A gentle reminder: New beginnings start with making space for yourself.
Please read before attending:
Reservations are required. Due to the nature of this experience, late arrivals cannot be accommodated. Please arrive on time.
Sound baths may not be suitable for individuals who are pregnant or have implanted medical devices, such as a pacemaker. Please consult your healthcare provider if you have concerns about participating.
Bring a yoga mat, blanket, eye pillow, and anything else that will help you feel comfortable while lying on the floor for approximately 60 minutes.
Space is an opportunity to nurture yourself. I look forward to sharing this peaceful evening of intention, relaxation, and sound with you. 💫
Join me on November 7 from 4–5 PM for a deeply restorative experience inspired by the energy of the new moon—a beautiful opportunity to slow down, reconnect with yourself, and set meaningful intentions for the month ahead.
Through a guided meditation and soothing sound bath, you’ll be invited to quiet the mind, release tension, and create space for clarity, balance, and renewal. Give yourself the gift of an hour to pause, breathe, and simply be.
✨ A gentle reminder: New beginnings start with making space for yourself.
Please read before attending:
Reservations are required. Due to the nature of this experience, late arrivals cannot be accommodated. Please arrive on time.
Sound baths may not be suitable for individuals who are pregnant or have implanted medical devices, such as a pacemaker. Please consult your healthcare provider if you have concerns about participating.
Bring a yoga mat, blanket, eye pillow, and anything else that will help you feel comfortable while lying on the floor for approximately 60 minutes.
Space is an opportunity to nurture yourself. I look forward to sharing this peaceful evening of intention, relaxation, and sound with you. 💫
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Where is it happening?
Urban Flex & Flow, 6219 Ross Ave, Carmichael, CA 95608-2718, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBalanced Oil LLC-mind, body, home









