Gratitude Sound Bath

Settle in for an hour of guided meditation and a calming sound journey to quiet the mind and return to center.
About this Event

What to expect:

In a sound bath, you rest on a yoga mat or in a chair. The room fills with slow, resonant tones. Crystal bowls hum and glow. A gong rolls out low and wide. Chimes shimmer and fade. A drum keeps its steady, gentle pulse.

There is nothing to learn, and nothing to get right. The sound moves through the room. You soak up the healing frequencies providing a sense of peace and calm.

About the space:

This event is at Oakbough Gallery which is located in a private home. The gallery is home to multple artist collections which provide an eclectic and inviting atmosphere.

What to Bring:

We have a small number of mats and chairs, though not enough for everyone. To be sure you are comfortable, please bring the following:

• A yoga mat or other pad to lay on.

• A blanket

• A small pillow or neck roll

• A bottle of water. (Staying hydrated is important)

• An eye mask or light scarf (optional)

• A crystal or keepsake that holds an intention. (optional)

If lying on the floor is not comfortable for you, you are welcome to bring a compact chair and rest seated. Wheelchairs are also welcome at this event.