Nervous System Reset Workshop for Women 35+

Hey ladies 35 and up! Ready to slow down, reset, and reconnect with your body?

Many women start noticing subtle changes in their mid 30s and 40s. Sleep may feel lighter, stress can feel harder to shake off, and tension builds more easily. These shifts are often connected to early hormonal changes that occur as women move toward perimenopause.

In this small, in-person workshop, we’ll explore simple practices that help calm the body and support hormonal balance. You’ll learn breathing techniques, acupressure points, and a short meditation you can use anytime your body needs a reset.

Each participant will receive an acupressure probe and instruction card to continue practicing at home.

Come relax, learn something new about your body, and spend a supportive morning with other women in your community.

Use code RESETTOGETHER for 15% off when purchasing two tickets.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Bere Waller Acupuncture