Nervous System Reset with Breathwork, Reiki & Sound

Nervous System Reset is an invitation to reconnect with your body and regulate your nervous system with breath and sound.

This experience creates a safe space for you to:

• Reduce Stress & Anxiety: Support your nervous system in releasing tension and find a sense of calm.
• Flow with Ease: Release energetic blocks and create space for what you desire to emerge.
• Deepen Self-Connection: Connect with your inner wisdom and intuition.

• Together we’ll move through a flowing sequence of guided meditation, breathwork, and Reiki.
• This is a fully guided journey set to music, plus sound healing with inward prompts to help you set clear intentions for what you're ready to release and create.
• A calm, grounded, and supportive environment.

• A 60-minute session with a relaxing space where you can lay down and go inward.
• Comfortable mats, blankets, and eye masks are provided for all participants.

• Anyone seeking a reset and a moment to breathe.
• Those curious about breathwork, meditation, or energy healing.
• Wellness seekers looking for personalized, supportive healing.
• Individuals navigating stress, emotional release, or energetic shifts.
• No prior experience required. All adults welcome.

• Comfortable clothing
• A water bottle
• Openness to receive
• Please avoid eating a large meal 30 minutes before the session.

Limited to 6 seats!