Nervous System Reset: A Sound Bath Experience
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Yeaaaaaah - We need a reset…..
An intimate sound bath & gentle yoga experience to support releasing tension, stress, increase mood & many other physical benefits.
This experience will provide a community of likeminded individuals seeking to love themselves in a safe trauma-informed space
This experience will be lead by Dr. Kimberly R. Mayes, LCSW, a therapist & holistic practitioner & will include:
Sound Bath
Breathwork
Meditation
Gentle Yoga
Community
This experience will support your mind, body & spirit to:
Bring your mind, body & spirit in to the present
Rejuvenate your mind, body & spirit with soothing rest in the following days after the experience
Release stress & fatigue in your mind, body & spirit
Stabilize your energy & focus
Please feel free to bring these items to make you feel comfortable during the experience:
Yoga Mat
Pillow
Blanket
Bottle of Water
Socks for Your Feet
An intimate sound bath & gentle yoga experience to support releasing tension, stress, increase mood & many other physical benefits.
This experience will provide a community of likeminded individuals seeking to love themselves in a safe trauma-informed space
This experience will be lead by Dr. Kimberly R. Mayes, LCSW, a therapist & holistic practitioner & will include:
Sound Bath
Breathwork
Meditation
Gentle Yoga
Community
This experience will support your mind, body & spirit to:
Bring your mind, body & spirit in to the present
Rejuvenate your mind, body & spirit with soothing rest in the following days after the experience
Release stress & fatigue in your mind, body & spirit
Stabilize your energy & focus
Please feel free to bring these items to make you feel comfortable during the experience:
Yoga Mat
Pillow
Blanket
Bottle of Water
Socks for Your Feet
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Where is it happening?
Private Venue, Hyattsville, United States
Event Location & Nearby Stays:
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Host or PublisherEssence Therapy & Wellness Center
