Nature’s new year -A yoga and meditation workshop

Spring is natures new year and when we come to life. It’s the season of growth and abundance, and a real sense of new beginnings. If you didn’t spend the winter resting as much as you could have… I’ve got you! After this we’re going to emerge into spring with renewed enthusiasm and a spring in your step.

We’ll include postures, breathing, mudra and myofascial release.

Host or Publisher Do Your OM Thing Yoga