Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)

“CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong can help cultivate our internal energy flow. “NATURE OF CHI ”combines seasonal Tai Chi & Qigong to help restore, regulate and awaken our natural body functions. Classes will include warm ups, breath work, a variety of Tai Chi & Qigong movements that connect to the 5 elements, and a short guided meditation to help relax, calm and balance mind, body & spirit. “NATURE OF CHI” Tai Chi is suitable for all age groups, fitness levels, and does not require any previous Tai Chi or Qigong experience.

This is an outdoor program. In the case of poor weather, classes will be moved indoors.

Thursdays, July 9 through September 10 from 8:30 to 9:30 a.m. (10 sessions).

Public $150, TBG Member $120 (plus applicable taxes and fees).

About David Leopold

Sifu David Leopold has been practicing, studying, researching and teaching martial and healing arts since 1994.

In 1999, Sifu David achieved his black belt in Shaolin Kung Fu. Since 1999, Sifu David has received numerous certifications in Tachi had and weapon forms and seven Qigong routines. In 2009, Sifu David received his Usui Reiki master certification from the Naturopathic School of Medicine in Toronto.

In 2012, Sifu David travelled to China to compete in the International Wushi Competition in Shanghai. He brought home 2 gold and a bronze medal.

By combining all these modalities and experiences, Sifu David brings a unique style of teaching that includes technique, philosophy and practicality. Sify David's approach to teaching is relaxed and he believes Taichi and Qigong practice should be useful in everyday life and enjoyable to do.

Sifu David has a passion for martial and healing arts. His holistic approach to wellness includes physical, emotional, spiritual and nutritional well being. Sifu David continues to improve his skills as a practitioner, teacher/ mentor, and hopes to teach for the rest of his life.

Sifu David's words of wisdom:

"To be a master of what you do, you must first be a master unto yourself."

Join Toronto Botanical Garden

Join the Toronto Botanical Garden (TBG) as a member to get a discount on this program, upcoming events and classes, and free parking. A TBG membership helps you deepen your knowledge and connection to the natural world, become a part of a dynamic community of plant people, and be inspired! Become a member!

Additional Program Information

• Please review our Refund Policy and Terms of Agreement.
• For more information on accessibility at the garden please review our Accessibility Features webpage. If you have any accessibility requirements during your program please email [email protected].
• To learn more about the Toronto Botanical Garden and our programs, please review our list of Frequently Asked Questions.

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