wellbe yoga: roll out & release
Release tension, improve mobility, and give your body the care it needs. Using therapy balls and simple self-massage techniques, this class targets common areas of tightness to help ease discomfort and restore ease of movement.
Slow, focused, and deeply effective—this is your time to reset and reconnect with your body. Perfect for anyone feeling tight, sore, or in need of a little extra care.
Mondays: 8pm-9pm | 60 min
Class Schedule:
July 13, 20, 27
August 10, 17, 24
Slow, focused, and deeply effective—this is your time to reset and reconnect with your body. Perfect for anyone feeling tight, sore, or in need of a little extra care.
Mondays: 8pm-9pm | 60 min
Class Schedule:
July 13, 20, 27
August 10, 17, 24
Where is it happening?
1120 Kingston Rd, Toronto, ON M1N 1N4, Canada
Know what’s Happening Next — before everyone else does.
Host or PublisherWellbe Family Wellness
