Naramata Move & Groove: Reset Your Nervous System for Women. 4 Week Series. Thursdays 11am-12:15pm
Schedule
Thu, 07 May, 2026 at 11:00 am
UTC-07:00Location
Naramata Community Church | Summerland, BC
Advertisement
Register: https://www.eventbrite.ca/e/naramata-move-groove-class-for-women-reset-your-nervous-system-tickets-1983983419816?aff=oddtdtcreator&keep_tld=true4 Week Series. Thursdays 11am-12:15pm. May 7, 14, 21, 28.
YES, you can pre-register online for only the classes you can attend.
Can I just Drop In the day of?
Yes, if there is space, and also it costs a bit more for drop ins. Drop-ins are $20 per class and first come first serve. The space in the church hall is limited, so it is better to register for the full series to confirm your spot.
Increase circulation, shake away stress, connect to your body, breath and spirit, and have fun!
No experience needed. Expect to leave FEELING BETTER than you arrived.
Join us for a guided 1-hour journey specifically designed to reset your nervous system and increase circulation and have fun.
This Thursday morning class (11:00am-12:00pm) in May invites you to shake away stress through a blend of Yoga, Tai Chi, Somatic Flow and rhythmic movement, allowing you to deeply connect to your body, breath, and spirit.
To Bring: Slippers, or soft clean indoor shoes, yoga mat, water bottle, scarf or cozy sweater.
Your Teacher: Heidi Marie is local to Naramata for 6 years, and and the Okanagan since she was born. Heidi has been teaching movement and meditations classes for over 20 years and is excited to bring her joy to the Naramata community.
https://www.eventbrite.ca/e/naramata-move-groove-class-for-women-reset-your-nervous-system-tickets-1983983419816?aff=oddtdtcreator&keep_tld=true
Advertisement
Where is it happening?
Naramata Community Church, 3740 3rd St, Okanagan-Similkameen, BC V0H, Canada, SummerlandEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
