Mum & Babywearing Cuban Latin Movement Workshop

Join us for a joyful and energising workshop designed especially for mums and their babies. This unique class combines gentle Latin inspired movement with safe baby-wearing, creating a beautiful opportunity to move, connect, and have fun together.
Why join this workshop? Bond with your baby. Movement and rhythm help strengthen the emotional connection between mum and baby. Boost your mood, Latin music and dance release endorphins that naturally lift your mood and reduce stress. Gentle exercise, improve posture, mobility, and strength after pregnancy in a safe and supportive way. Meet other mums. Build friendships and share experiences in a welcoming community. Confidence and wellbeing. Feel empowered while enjoying movement with your baby close to you. No dance experience is needed. The class is designed to be fun, accessible, and supportive for all mums. Come move, smile, and celebrate motherhood through rhythm and connection. Babies stay close, mums stay active!